“Becoming A Better Man” Workshops

Michelle Mak Daily Life, Newcomer Information, Updates

Are you interested in a wellbeing workshop series for men from July to August? The topics covered in this 10-part zoom series (English) are wellbeing, healthy relationships, self-reflection, stress management, creating a safe space, self-care, violence, and prevent & skills to handle stress.

If you are interested, please contact Abbas at coordinator@albertamen.com to register!

 

Word of the Day:

Wellbeing (noun)

  1. the state of being comfortable, healthy, or happy.
    • Eg: We can see an improvement in the newcomer’s wellbeing.