There have been many changes and adaptations within this year because of COVID-19. Whether it’s the loss of a job, changes to our regular routine, cancelling of future plans, or a sudden lack of support system, feelings of grief are a completely normal reaction to these sudden change of events. This free webinar will give you ideas and strategies for taking care of your mental health during this time of loss.
In this webinar you will learn to:
- – acknowledge and address feelings of grief and loss
- – move through difficult feelings in a healthy way
- – stay balanced, even when things get tough
This webinar will give you the tools you need to maintain your mental wellness as you manage the grief and loss of our sense of normalcy, which will allow you to be happier, healthier and more productive.
This webinar will be happening on Tuesday, September 1, 2020 from 12:00 PM – 1:30 PM MDT, online! Interested in this free webinar? Register here.