During COVID-19, taking care of our mental health is just as important as wearing a mask. That’s why jack.org, YourAlberta (Government of Alberta) and Kids Help Phone has partnered up to build Alberta’s COVID-19 Youth Mental Health Resource hub, a digital toolkit to help Alberta’s young people look out for themselves and each other right now.
On this webpage, you will see educational social media posts, educational pdf’s, educational videos and online resources available for youth in Alberta who are needing mental health resources. Some examples of the resources and information that is provided are:
- Self-care checklist
- The wheel of well-being
- How to be there for others right now
- How to support Positive mental health right now
Want to learn more or pass this information onto the young people of your life? Go to: https://jack.org/resources/covidAB