Free Online Supports for Parents

Michelle Mak Community, COVID-19, Daily Life, Newcomer Information

Parents who are experiencing anxious children or teenagers can receive FREE evidence based, online programs (Triple P Online and Teen Triple P Online). There are also free downloads and resources to help families to cope with the emotional challenges and ongoing effects of the COVID-19 global pandemic.

The resources are available on

Triple P Online and Teen Triple P Online are interactive programs that will provide parents with positive parenting tips and strategies. There is also a new module that helps parents remain calm and learn how to respond to anxiety during COVID-19. There are also worksheets and videos about how to handle common issues and how to support development.

For more information, please visit