AHS launches new virtual wellness courses

Ellie K Community, Daily Life, Health and wellness

Alberta Health Services has launched a new online wellness series free for Albertans in summer and fall.

Courses are ranging in topics from managing reactions, healthy thinking and increasing confidence through effective problem solving.

Albertans who are interested in learning skills to cope with change, deal with stress, and pursue goals are welcomed to register for any or all courses.

Where: Online (via smartphone, tablet, or computer).

When: Tuesdays, 10:30 – 11:30 a.m. July 20 to August 17, 2021

Or Wednesdays, 1:30 – 2:30 p.m. September 8 to October 6, 2021

More on this update can be found in AHS official news release: https://www.albertahealthservices.ca/news/releases/2021/Page16052.aspx