Below you'll find a list of all posts that have been categorized as “Health and wellness”
On December 1, 2022, the Government of Canada announced a new dental benefit program to help those who need it most access dental care. The interim Canada Dental Benefit is intended to help lower dental costs for eligible families earning less than $90,000 per year. Parents and guardians can apply if the child receiving dental care is under 12 years …
The federal government is lifting COVID-19 border measures, including mandatory vaccine requirements, masking on planes and trains, and the use of the ArriveCan app. That means as of Oct. 1 all travellers, regardless of citizenship, will no longer have to submit public health information through ArriveCAN, provide proof of vaccination, undergo testing, quarantine or isolate, and monitor and report if …
On June 29, the Government of Canada extended current border measures for travellers entering Canada until at least September 30, 2022. You must continue to submit your mandatory travel information in ArriveCAN through the free app or web site. You can now save time at the airport by using ArriveCAN to answer customs and immigration questions before your flight lands in Canada. …
The Province of Alberta has entered Step 3, the final phase of its removal of public health measures on June 14, 2022. Mandatory mask requirements were lifted. As of 11:59 PM on June 14, 2022, face coverings are no longer required while using Calgary Transit. Masking in Alberta Health Services and contracted health facilities has shifted to organizational policy. You may …
At 2 am on March 13, 2021, Albertans “spring forward” one hour to observe daylight saving time! Here are some tips to help your body adjust to the new timetable! Avoid excessive caffeine and alcohol four to six hours before bedtime, as they prevent you from getting a good night’s sleep. Limit your screen time before bed or use the …
Alberta public health measures will be lifted gradually in three steps as the fifth wave subsides and pressure on the health-care system eases! Changes for Step 1 go in effect Feb 9: The Restrictions Exemption Program ends Restrictions on sale of food and beverages and consumption while seated in audience settings are removed Restrictions on closing times, alcohol service, table …
Do you have a health concern for yourself or a child? Call Health Link by dialing 811 for quick and easy advice from a registered nurse 24/7. They will ask questions, assess symptoms and determine the best care for you. Health Link has temporarily changed the way calls are answered to help Albertans get to the right Health Link team …
The extended break will give school authorities time to gather additional data to assess staffing implications and the potential operational impacts of the current COVID-19 situation. To assist with the safe return to classes, Alberta Health and Municipal Affairs’ PPE Task Force will also deliver the following to schools, starting the week of January 10: 8.6 million rapid tests 16.5 …
Alberta is expanding the availability of booster doses to protect Albertans and the health-care system against the highly transmissible Omicron variant of the COVID-19 virus. Starting December 15, 2021, the following can now book a third dose as long as it’s been at least 6 months since their second dose. Albertans 50 to 59 All health-care workers Keep in mind …
Breakfast if the most important meal of the day. Here are three healthy and no-fuss breakfast recipes to help you and your family stay energized throughout your busy daily routines! Overnight oats You will need any of the following ingredients: low-fat, low-sugar yoghurt, oat meals, unsweetened plant-based milk or low-fat milk, flaxseeds, chia seeds, etc. Add-ons for more flavors include …
