Wellness Strategies for Better Health
Join us in this workshop hosted by the Seniors’ Program and meet Magdalena Czyz, certified health coach and public speaker at Magdalena Wellness. She will answer your questions and talk about:
• Energizing breathing techniques
• Herbs and oils you can use to boost your immunity
• Tips on how to improve your mood
To register, please click here:
https://forms.office.com/r/dgWJ98q1D7
If you have a question, please reach out to Sara Naghedi-Ahmadi: 403-538-8370, saraa@immigrantservicescalgary.ca
