How to manage your emotions in the time of crises

Having control over our emotions not only will help us to become mentally stronger but it will improve our relationships, reduce our negative thoughts and effectively handle conflicts on a personal level and in the workplace. Off course, not anyone can control their emotions and it is easier said than done. Managing your emotions requires practice, dedication and pertinence. Saad will share with you best practices and tips of how to manage your emotions in the time of crises.

Facilitator: Saad Ahmed,  B.Sc. PMP

Please note the registration is closed now. Thank you!

Date

Apr 17 2020

Time

12:00 pm - 1:30 pm

Organizer

Meenakshi Lamba
Phone
403 538 8348
Email
meenakshil@immigrantservicescalgary.ca

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