Taking Care of Mental Health during Isolation

Join us in this workshop hosted by the Seniors Program, and meet Padmaja Genesh, Learning Specialist at the Alzheimer Society of Calgary, who will answer your questions and talk about topics including:

  • Impact of social isolation
  • Anxiety and worry associated with restrictions, and isolation
  • Strategies to manage anxiety and worry
  • Strategies to stay healthy physically and mentally
  • Resources available to you

To register, click on the red button that says REGISTER.

If you have any questions, please contact:

Sara: 403-538-8370

Saraa@immigrantservicescalgary.ca



Date

Apr 30 2021
Expired!

Time

10:30 am - 12:00 pm

Location

Microsoft Teams (Online)

Organizer

Sara Naghedi-Ahmadi
Phone
4035388370
Email
saraa@immigrantservicescalgary.ca
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