Wellbeing in Times of Change
This workshop is fully booked.
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Breaking Barriers to Newcomer Success Series
Moving to a new country, adjusting to a new culture, and adapting to new employment realities are challenging transitions that can impact your mental health. Hence, learning how to support your wellbeing and how to get help are critical.
In this session, you will learn about:
• What mental health is and how to talk about it
• How change and stress can affect you
• Strategies to support yourself during stressful times
- Your New Career In IT: Learn how you can enter the technology sector
- Oct 25 2021
- 5:30 pm - 6:30 pm