Wellbeing in Times of Change

This workshop is fully booked.

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Breaking Barriers to Newcomer Success Series

Moving to a new country, adjusting to a new culture, and adapting to new employment realities are challenging transitions that can impact your mental health. Hence, learning how to support your wellbeing and how to get help are critical.

In this session, you will learn about:

• What mental health is and how to talk about it

• How change and stress can affect you

• Strategies to support yourself during stressful times



Date

Sep 23 2021
Expired!

Time

5:30 pm - 6:30 pm

Location

Online

Organizer

Carlen Ng
Phone
403.538.8373
Email
CarlenN@immigrantservicescalgary.ca

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