Below you'll find a list of all posts that have been tagged as “Life Hack”
At 2 am on March 13, 2021, Albertans “spring forward” one hour to observe daylight saving time! Here are some tips to help your body adjust to the new timetable! Avoid excessive caffeine and alcohol four to six hours before bedtime, as they prevent you from getting a good night’s sleep. Limit your screen time before bed or use the …
The winter season in Calgary (and in most provinces and territories of Canada) usually comes with a lot of snow. On a snowy day, if you park your car out in the open, before hitting the road again, you must have a snow brush and ice scraper to clean snow and ice off your car. Driving with a thick layer of snow …
Today is Black Friday! Black Friday is the Friday following the Thanksgiving in the United States. In the United States as well as Canada, Black Friday traditionally marks the start of the holiday shopping season. No time to shop on Friday? No worries. Many retailers offer Black Friday Weekend deals, so that consumers have more time to shop on the …
Taking Class 5 road test? Avoid the following to prevent an automatic fail: Accumulating more than 75 points in a Class 5 basic or advanced test. Right of way violation Failing to yield as required and another vehicle or pedestrian is affected Traffic light violation: Failing to stop for a red light; Failing to stop for a yellow light when …
The Calgary International Airport has recently posted a few tips for travelers: Before you book your flight: Find out the entry requirements for your destination of choice and get prepared. If travelling internationally, make sure you know Canada’s entry requirements for your return trip. Make sure your government-issued photo ID is still valid. Days before your departure flight to and from …
The heat wave will continue into this Canada Day Long weekend. Check out this map developed by the City of Calgary for various cooling locations across the city: Aquatic Facilities Outdoor Pools Spray Parks Wading Pools And more! When you are on the map, click on this button to see the legend! Other useful information to help you and your …
Walking your dog outside? Please know that asphalt heats up in the sun. Paved surfaces can become too hot for your dog’s feet. Use robbing alcohol on your dog’s feet to cool them down. Hydration is important, for yourself, as well as your pet! Ensure that pets have plenty of water and shade available. Consider adding just a few ice …
Did you know that up to one fourth adults have fears about needles? Alberta Health Services suggests we take the following steps to ease any anxiety before receiving the COVID-19 vaccine. Deep relaxation breathing. Play a game or listen to music on your mobile device. Look away and mentally go to your favourite place. Ask yourself rapid fire questions. Wiggle …
Numbing Cream (topical anesthetics) can be useful to reduce pain with skin-breaking (needle) procedures. You can buy numbing creams at most pharmacies. According to Alberta Health’s latest information, the price ranges from $6 to $45. Apply it for the recommended time before the vaccination appointment to help ease pain and distress Follow the application instructions on the package or ask …
Canada is known to have harsh winters, but extreme heat events, often called “heat waves”, also exist in many places across the country. So, yes, it can get really hot in summer, like this weekend (June 25, 26 & 27, 2021). According to the Weather Network, Western Canada will see a historic heat wave in the coming days. Extreme heat …
